Extreme Combatives
Drop-in Class
If you want to learn how to punch, kick, elbow, knee and strike effectively, powerfully and devastatingly, come to our Extreme Combatives class and experience our enhanced version of the ultimate kickboxing class. This classes focuses on your physical stamina and power. Extreme Combatives distinguishes itself from our self defense classes by focusing on everything except on scenario-based self defenses.
Adopted from the combat striking arts of Krav Maga, Muay Thai (Thai boxing), boxing, and kickboxing, the techniques you learn in this class have been adapted to give you explosive skills and physical conditioning. Do you wonder how you can punch or kick using all the power of your body? We’ll teach you that and more. When you leave our class, you will not only tone your muscles and get in shape, you will also boost your confidence and leave your stress behind. Punch it out, and start feeling more whole, more powerful, and more confident than you ever have before.
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Our Drop-in class packs can be used for any of our drop-in classes, including Warrior Fitness, Extreme Combatives, Luminous Yoga, and Movement Meditation.
